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So whether you're a seasoned fitness enthusiast or just starting your fitness journey, there are plenty of home gym ideas ... your garage gym full of all the greatest workout gear and equipment ...
In December, Rahim Hirji’s London house had a small, dingy garage in the ... you lay out the equipment you want—and determine what you can’t fit—quickly, Hirji says. Be patient with equipment: Anyone ...
People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...