Tamanna Singh, Menopause Coach & Founder, of Menoveda shares seven natural home remedies for menopause ... It helps balance ...

Moreover, particularly as many menopausal women have become concerned about the safety of using prescription hormone replacement therapy (HRT) to cool down their hot flashes and related symptoms ...

Hot flashes are a common symptom of menopause. If home remedies like cool showers or drinks aren’t relieving your symptoms, talk with a doctor about potential treatments like medications.

A nutritious diet rich in fruits, veggies, protein, vitamin D, and calcium, getting regular physical activity, and eating regular meals may provide menopause symptom relief. Read on for even more.

Considering taking supplements to treat androgen deprivation therapy adt associated hot flashes? Below is a list of common natural remedies used to treat or reduce the symptoms of androgen ...