They recorded the frequency, duration and severity of their hot flushes in a diary, and at the end of the trial doctors analysed the results. As well as a reduction in hot flushes, there was an ...

Hot flushes are often triggered by certain foods or drinks. Some people find that keeping a diary of their hot flushes can help them manage this problem. You can show the diary to your doctor or ...

Hot flushes are often triggered by certain foods or drinks. Some people find that keeping a diary of their hot flushes can help them manage this problem. You can show the diary to your doctor or ...