"Cortisol makes us feel awake and wired" and "increased cortisol levels can contribute to more intense and bizarre dreams," ...

I tried this Nuuds Pajama Short Set and it keeps me cool at night, even through perimenopausal hot flashes and night sweats.

A lot of women I’ve worked with find it surprising to learn how important their overall health and wellness is to maintaining ...

Women in North America tend to experience menopause between 51 and 52 years old, while the global average is closer to 48.

From hot flashes and night sweats to vaginal dryness and other uncomfortable symptoms, menopause (and perimenopause) can be ...

Of all the changes that accompany perimenopause and menopause, hot flashes are among the most common-and the most bothersome.

The Sherlock actress and former Strictly Come Dancing contestant Amanda Abbington spoke candidly about her experiences with ...

The menopause transition is often accompanied by a wide array of symptoms, some of which receive more attention than others.

Known as “the change”, menopause can be a much dreaded or much welcomed shift in a woman’s life. Most women begin the transition in their 40s.

The signs of perimenopause may be subtle at first. Your period may not be as regular as it once was. Maybe you can’t get a ...

May is celebrated for many reasons: the start of spring, Easter, Mother's Day. But it's also Women's Health Month.

So, many TikTok users who have been through it are sharing symptoms they experienced, like TikToker Chrissy Allen has gone ...