A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...

To get a flat stomach, you'll need to follow best practices to lower body fat and lose weight. It's important to eat healthy foods, exercise regularly, get enough sleep, and manage stress.

Achieving a toned and defined belly is a common goal in the fitness world. However, the reality is that sculpting that area ...

I am a 21-year-old, I weigh 54kgs and apart from a 'pot belly' I have quite a good shape. I have been eating low fat foods, going to the gym three or four times a week and doing 30-40 minute ...

According to a fat loss coach, here's where to start Lynlee Jacobson shared how she finally got a flat stomach in an Instagram post. (Instagram/ Lynlee Jacobson) Alongside before-and-after weight ...