We’ve collected some thoughtful ways to start journaling so that it’s not just something you do because you have to, but a ...

Taking time out of your day to write something, even if it’s just a couple of sentences, can help improve your creative writing, fine-tune your ability to focus, and relieve stress. Many people ...

The journal is an account that records all the financial transactions of a business so that they can be reconciled in the future and transferred to other official accounts, such as the general ledger, ...

How to get started journaling — and how to keep at it As we head further into the new year, there are simple, stress-free ways you can kick-start a journaling habit. My personal tips include ...

So relax! But if you could use a bit of guidance, a gentle push forward, read on... Step 1: Get a journal and a pen that you're excited to use Start by armoring yourself with the right tools — ones ...

Do you want to start journaling but you’re not quite sure where to begin? We’ve got tips from therapists on how to start off on the right foot… Journaling – not to be confused with diary ...

Gratitude journaling is a technique that involves keeping a diary of things you’re grateful for every day. This is one of the most popular ways to practice gratitude. Some good starting points ...

You don’t need to go very far to feel closer to nature – start by observing the world from your windowsill or back garden. What can you see? How does it make you feel? A nature journal is a ...