Keep in mind that healing is a process that requires patience. Be patient, listen to the doctor, and work on developing ...

Whether a sprained ankle is the result of a sudden misstep, a sports injury, or an accidental twist, its effects can range from mild discomfort to severe pain and long-term instability.

After correct diagnosis, it can be stated that even though a short time of immobilisation may be helpful in relieving pain and swelling, the patient with an acute lateral ankle ligament rupture ...