Sam Mills' words, "Keep Pounding," have become the heartbeat of the Carolina Panthers franchise. Before each home game, an inspiring member of the community pounds the drum four times to fire up ...

There’s a new beat in the fight against cancer in Charlotte. On Wednesday, the Carolina Panthers donated a “Keep Pounding” bass drum to Atrium Health’s Levine Children’s Hospital.

CHARLOTTE — Friday marked the 7th Annual Keep Pounding Day, and it was a day of service for the Carolina Panthers. The Panthers descended across the Carolinas to help others, from building ...

Andrew Craft / USA TODAY NETWORK via Imagn Images The Keep Pounding Classic hosted by the Carolina Panthers has done a good job of featuring elite programs squaring off in a big-time high school ...

CAYCE, S.C. — The Keep Pounding Day for the Carolina Panthers is in its seventh year of making a difference throughout the Carolinas and the 2025 day of service saw the town of Cayce on the ...

The Carolina Panthers linebacker, newly arrived this offseason, spent part of his Keep Pounding Day lending a hand in Habitat for Humanity’s mission, a gesture that mirrors the grit and humility ...

dance and cheer on her Carolina Panthers. Panthers’ Hall of Famer Sam Mills coined the phrase “Keep Pounding” in his speech to his teammates on the eve of Super Bowl XXXVIII while he fought ...

Now he’s 6-foot, 175 pounds.” West Charlotte coach Sam Greiner speaks with the media during Wednesday’s Carolina Panthers’ Keep Pounding media day at Bank of America Stadium on May 7 ...