But experts say planning indoor physical activities for kids can help keep ... physical activity educational adviser at the Center for Health Promotion and Disease Prevention at the University ...

Is it safe to play indoor sports at ... in cardiovascular health, sleep, mental health and focus, Carter says. Some evidence suggests that organized activities may help some people stick with ...

Staying fit and healthy doesn't always require a ... or you simply prefer the privacy of your living room, these calorie-torching activities will keep you active and energised.

You've already read all the books, played all the board games and sang all the songs. What other indoor activities can ... ve given yourself some breathing room, come up with a few ideas to ...

University of Birmingham researchers have developed a low-cost means of measuring indoor air quality ... differences in lesson activities and frequency, whether the room was carpeted or hard ...

They can practice shooting or layups on their own, or they can enlist siblings for games like knockout and "horse". Indoor basketball sets tend to start at around $20. Constructing a marble run is ...