"Just Breathe: Meditation, Mindfulness and More." "It's a book written for kids," Chopra told “GMA.” "The goal is to empower children directly with the tools to find more calm in their lives ...

Keep calm and just breathe. You are where you need to be. Wherever you are on your personal journey, I am here to assist and empower you. I am a licensed clinical social worker and trained ...

Keep calm and just breathe. You are where you need to be. Wherever you are on your personal journey, I am here to assist and empower you. I am a licensed clinical social worker and trained ...

By creating a mental picture of what it looks like to stay calm, you can refer back to that image when you’re anxious. Have a mantra to use in critical situations. Just make sure it’s one that ...

Here’s a method to help you keep calm and carry on ... alert and connecting with others, and often just have less fun. On the flip side, when we breathe deeply we’re likelier to have more ...

Whether you're stuck inside alone or with kids, working overtime or laid off, it's time to take a break from thinking about it – now – and breathe ... better time to keep in touch.

Among them: "Keep Calm and Rape a Lot." This weekend, Fowler went from the typical 800 orders to just three. Now, he's worried Amazon won't pay him $40,000 for shirts already sold. Amazon (AMZN ...

As tempting as it is to argue, vent, or shed a frustrated tear over difficult coworkers, demanding managers, or looming deadlines, you know you’ve got to keep ... just make you feel like a ...

A simple minute of focused breathing, three times a day, can enhance calm ... thing is that you keep them. And if you break them, you must be accountable to others—maybe just your mentor ...