Children's breakfast cereals are getting saltier and sweeter, with new products showing higher fat and sugar but lower ...

However, I’ve never really acquainted myself with clear protein powders before. Clear protein powder is most commonly made of whey protein isolate, highly filtered to remove fats and lactose ...

210 in the adult bars.” Many snack and energy bars (for kids and adults) are touted as great sources of fiber and protein. But those nutrients often don’t come from just whole-food ingredients.

For the most part, parents shouldn't worry too much about their child's protein intake. "Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient ...

Protein is an essential macronutrient found throughout the body — in muscle, bone, skin, hair, and elsewhere. Protein is also a critical part of the processes that fuel your energy and carry ...

A varied diet with high-quality protein sources is essential, and while active kids may need more protein, supplementation is usually unnecessary if energy intake matches expenditure. Growing Kids ...