Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...

Road trips are exciting adventures, especially for kids. As parents, we know that keeping our little ones entertained and ...

So recently, when I came across this snack packing tip I've seen all over Instagram lately, I was totally on board. It's so ...

are chock-full of protein and heart-healthy unsaturated fats. These tiny nutrition vessels also contain must-have minerals such as magnesium, iron and zinc. Busy parent-friendly, nuts require little ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Balanced snacks also help you get the extra nutrients you might be falling short on. For those of us who may not be getting enough protein in meals, high-protein snacks are a smart way to reach ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.

There has been an increase in high protein vegetarian snacks as people become more aware of nutrition and macro nutrients, and are looking for nutrient-dense, plant-based options to support their ...

This low-sugar, high-protein snack fits the bill with a satisfying blend of crunchy, savory, and sweet. Prefer to sip your nutrients? This yogurt drink, which is made with probiotics and packed ...

Protein-rich snacks are perfect for on-the-go energy and muscle recovery. Here are 7 protein-packed options you can easily carry along. Layered Greek yogurt with berries and nuts. A creamy, ...

Looking for an on-the-go snack that actually fills you up? Look no further than this selection of high-protein nibbles. That doesn’t mean just opting for protein bars and shakes – while these ...