Here are six simple yoga poses that parents and kids can do together to improve retention ... hand and your right earlobe with your left hand. Squat down as you inhale and stand up as you exhale.

Breathe Yoga for Kids is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...

Stay strong, mobile, and youthful with these six essential squat drills designed for people over 50. Improve balance, ...