Fitness trainers Sharny and Julius Kieser are publicly working off the weight after gaining a combined 60 lbs. Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the ...

weight gain never happened. Using their own training plans, Australian-based fitness trainers Sharny and Julius Kieser have dieted back down to their goal weights after purposely gaining 30 lbs.

Take a look at Julius Kieser’s remarkable journey and how ... and less time on his own health and wellbeing. Even when fitness is your job, life can still get in the way.

Kieser Training was founded in 1966 by the late Werner Kieser, known to the Swiss media as the ‘back pope’ or the ‘strength apostle’. He set up his first gym in the laundry room of his parents’ house, ...

So, if it’s so great, why haven’t more people heard of it? Kieser Training is a Swiss fitness chain that’s recently hit Australian shores, and delivers medical fitness programs to around one ...