Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

which we know is the easiest way to get into the knee joint. Then when we have the injection drawn up and ready to put into the joint, we will spray some cold spray or some freezing spray on the ...

It can aid weight management and heart and respiratory capacity, and in terms of knee pain, improving joint mobility can reduce the risk of dysfunction. Individuals can work with a physical ...

Some individuals who have had anterior-cruciate-ligament reconstruction (ACLR), the kind of surgery often performed on ...

Four important synovial joints used in most sporting actions are the elbow ... The elbow and knee joints are both hinge joints. A hinge joint is a type of synovial joint that works like the ...

Knee pain can stem from many different causes, but it’s often linked to arthritis—an inflammation of the joint. This inflammation can affect any of the knee’s three main components ...