Most ground turkey is made from a combination of light and dark meat, coming in around 7% fat. Very lean ground turkey is made from only turkey breast and can contain as little as 1% fat.

This chili is also a budget-friendly winner. It uses pantry staples and affordable ingredients to create a meal that feels ...

As with chicken breast, turkey breast meat comes with plenty of lean protein. Lean ground turkey is also great in meatballs, pasta sauces, taco filling and stir-fry dishes. Easily grilled ...

However, both are lean protein sources ... Tips for Eating Chicken and Turkey When preparing chicken and turkey, ground or whole, cook the meat to an internal temperature of 165 degrees Fahrenheit ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

If you're trying to watch your fat intake, opt for ground turkey instead of beef the next time you're craving burgers. The secret to cooking with this notoriously lean meat is seasoning it well ...

combine them with evaporated milk and wait for the crumbs to absorb all that moisture before adding it to ground turkey. To amp up the "super lean and mild in flavor" turkey even more, they add an ...