While the squat is often hailed as the ‘gold standard’ of any lower body strength training programme, the leg press is a machine used by both, beginner and advanced athletes. So, which of the ...
Brandon Curry Shares His ‘Simple But Effective’ Leg Day Workout 4 Weeks from 2025 Arnold Classic
Mr. Olympia Brandon Curry walked fans through his latest leg workout routine ahead of the 2025 Arnold Classic show.
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