Unlike the white pith beneath it, which can be bitter, the zest has a vibrant citrusy flavour and contains higher ...

Some people also believe lemon balm can improve digestive health and have antispasmodic and analgesic (pain-relieving) effects. Unfortunately, limited research exists that proves the effectiveness ...

The anti-stress and antidepressant effects of this oil may have something to do with how it helps our bodies interpret our pain without panicking. A 2014 study done on mice showed that lemon oil ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Lemon water seems to be quite the craze on social ... and this can lead to severe inflammation and kidney problems such as joint pain for some people," said Richardson. "Instead, peel your lemons ...

But doing so could actually cause the opposite result: Lemons may trigger head pain, experts say. “Fun fact i learned…if u eat a whole lemon raw it will stop migraines,” Cass Cavanaugh wrote ...

Lemon juice can be used instead ... and antiseptic sprays to help with throat pain. If you have tonsillitis caused by bacteria or develop a bacterial infection related to the tonsillitis, your ...

Lemon ginger tea can help reduce pain associated with inflammation, arthritis, and even headaches. Some people enjoy drinking a cup of lemon ginger tea to relieve muscle soreness after a good ...