Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Having dessert doesn’t have to derail your health goals. With low-calorie desserts, you can still lose weight, stay healthy, and […] ...

Don't think just because you buy a frozen dessert labeled "low-carb" that you're getting a ... sugar alcohols along with Splenda. The labels list the grams of sugar alcohol, so if you know how ...

High cholesterol can cause a number of health problems, but a common fruit found in supermarkets could help lower your levels ...

The low cholesterol group was given specific diet instructions. Low cholesterol diet. The groups were given a list of foods to avoid, foods to choose instead, and cooking instructions. The main ...