Many of us enjoy running as a way to improve strength, endurance and overall health and wellness. But long-distance running isn’t as simple as lacing up your sneakers. It takes forethought and ...
The ninth edition of Karam Yokathon, a long distance running race, was conducted by YOKE Society, Kodaganallur, recently. Nearly 1,000 runners participated in 5 km, 10 km and 21 km races for ...
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