Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Lower back pain typically affects the area of your spine known as the lumbar region, which is the lower part of your back. Take a look at the root causes of lower back pain in women and learn ...

Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...

Only around one in ten non-surgical and non-interventional treatments for lower back pain are effective, a research study has ...

Medically reviewed by Arno Kroner, DAOM Acupuncture is a traditional Chinese medicine practice that involves inserting fine ...

A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...

A systematic review in BMJ Evidence-Based Medicine reveals only 10% of treatments for low back pain offer genuine relief.

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...