“This is my favorite low-sugar pasta sauce,” says Megan Huff, RD, of Nutrition by Megan in Atlanta. “Made with simple ingredients, it has zero added sugars and is also low in sodium at 120 ...

Pasta is one of the world’s best foods. A bowl of pasta can nourish and satisfy like almost nothing else. In some instances, ...

This is a really easy tomato pasta ... low heat, then add the onion and garlic and gently cook until softened. Stir in the chopped tomatoes, dried red chilli flakes, balsamic vinegar and sugar.

It is high in protein and fiber while being low in sugar, which is sure to keep you ... You can also substitute the pasta sauce with a low sodium brand or make your own using crushed tomatoes.

This simple sausage pasta sauce is full of flavour ... chilli flakes and sugar. Simmer the sauce over a medium–low heat for 10 minutes so it can thicken slightly. Stir the kale into the sauce ...

During the working week, I’m all about taking the path of least resistance. When the hours between school pickup (or laptops ...

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