Ladoos are among the most beloved Indian desserts out there. But if you want to avoid the calories, consider making these ...

The Mediterranean Veggie contains zesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red ...

Outshine's fruit bars are a delicious, light treat best enjoyed on a sweltering summer day. We tried its popular flavors and ...

They’re also easily blended into fruit smoothies or frozen into fruit popsicles. Melons are very low in calories and have a high water content, which may help support weight loss and keep you ...

For some people, an alternative for short-term weight loss is a very low-calorie diet. Many very low-calorie diets are commercially-made formulas of 800 calories or fewer that replace all the food ...