These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

I’ve started putting any leftover smoothie in 9 oz cups in the freezer. Just cover the tops with tin foil. I have 32 oz, 16 oz, and 9 oz cups in my pantry.

Dietitians say that protein is a must add-in to a smoothie. If you don’t want to use protein powder, here are 7 ways to boost the protein with whole-food ingredients.

This smoothie newbie is now trial-tested and experienced in a few varieties that involve fresh fruit, veggies, protein, and fiber. At first, I may have been a newbie, unprepared for what I was ...

Making a Greek yogurt smoothie is easy. Start with one cup of plain Greek yogurt as the base. Add your choice of fruits such ...

Makes 1 (20 oz) smoothie: 514 calories, 49g protein, 54g carbs, 12g fat. Place all ingredients in blender in order listed. Blend on high until smooth. Serve. Drink it: 30–60 minutes before training.

A coffee, green, or strawberry banana homemade smoothie. Each may have milk, chia seed, Greek yogurt or cottage cheese, avocado and fruits, and spinach or kale.

I tested six of the top personal blenders on the market, evaluating how well each handled a variety of blending tasks. Only ...

Some "best of" winners can also make protein-packed meals like soups and yogurts to add to your daily food pyramid. Best Blenders of 2025 See at Cnet For shakes and smoothies specifically, I ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious. 14 High-Protein Smoothie Recipes to Make Forever Skip to main content ...