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Sydney Elisabeth and Josh Holloway in a scene from the new 1970s-set Max drama "Duster," which is named for the vintage muscle car ... While getting her master's degree, she also studied abroad ...
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Don’t neglect these two things if you want to maintain your mobility, strength and independence as you age, says a certified trainerBut, according to David Lloyd master trainer Jack Claxton, everybody has two trump cards we can play to offset this natural ...
The key is to be smart—and smart training follows a plan. You'll have just that with the new MH MVP Premium Max Muscle at 50 program. Series creator Bryan Krahn, C.S.C.S. is a veteran trainer ...
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