Today, we're going to sit down (literally, on the machine) and break down everything you need to know about the leg press. It's a fantastic tool for building lower body strength, and when used ...

When I was in college, I witnessed many a meathead pick up girls from the elliptical machines by inviting them over to the leg press machine, loading up four plates, and marveling at how easily ...

Machines may be safer and easier to use because they require less technique than other weights. The leg press machine, lat pulldown, rower, and cable machines can lead to full-body gains ...

In the first video, a man is seen sitting at a leg press machine with heaps of weights loaded up. However, his left leg gives away - bending the wrong way - during one press. The machine clicks on ...

Hall reached a whole new level of tough during a recent gym session when he passed out on the leg press machine–and soiled himself. To start, Hall back squats before making his way over to the ...