BRAIN fog, an anxious feeling in my chest and getting stressed at the smallest of things – I thought I was just experiencing ...

Celebrities such as Oprah Winfrey and Jennifer Aniston have helped combat the 'taboo' of talking about menopause in the ...

Hot flushes, brain fog, insomnia... If you or someone you know has experienced the menopause, you'll know it can be a challenging time. So, why do women go through it - and are there evolutionary ...

Menopause ushers in a new era when it comes to a woman’s reproductive health, and unfortunately, brings a lot of ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Perimenopause often begins in the 40s and lasts up to 10 years. Experts explain how to identify its symptoms and which ...

Women in midlife are often ignored when it comes to medical research, especially Asian women. The Integrated Women’s Health ...

Cold-water therapy, such as swimmin,g can ease anxiety and hot flushes during menopause – even a quick cold blast in the shower can helpCredit: Getty A recent study by University College London ...