Trivia, team spirit, and plenty of laughs filled the room at the 3rd annual Jeopardy-style fundraiser hosted by the National ...

Mental health encompasses our emotional, psychological, and social well-being. Unfortunately, it remains a taboo topic in ...

Be honest: how much time have you spent staring at a screen today? For most Americans, that number clocks in at around seven ...

While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy to do. Preserving mental health is crucial for living a fulfilling life ...

Scientists conclude that some video games created as mental health interventions can be ... such as participants' engagement and social activities, which could have influenced the effects of ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

Hey, Jenny. If you could recommend One Good Thing everyone can do to improve their mental health, what would it be? Engaging in sensory activities (no, it’s not just for kids!). Interesting!

"Hobbies play a crucial role in mental health by offering relaxation, a sense of purpose and an opportunity for self-expression. Engaging in enjoyable activities outside of work helps improve mood ...

Enjoying a good video game every so often can provide significant ... and obsessive gaming could just as easily damage your mental health, a major new review from Oxford scientists suggests.