That’s when he told me he was following Mike Mentzer’s ‘Heavy Duty’ training method. For those who don’t know, Mike Mentzer was an American bodybuilder with a very impressive physique ...

Mike Mentzer was not a player but an equipment manager for 1960s football dynasty John Harris High School. Yet his athletic passion matched anyone’s, and he succeeded better than most at ...

Training battles: Arnold Schwarzenegger vs Mike Mentzer Posted: July 31, 2024 | Last updated: March 26, 2025 "Explore the distinct training methods of iconic bodybuilders Arnold Schwarzenegger and ...

Trial attorney Daniel Mentzer will join Yodit Tewolde and Rachel Juarez on the panel of judges for the nationally syndicated courtroom show Hot Bench in its upcoming 12th season this fall.

MECHANICSBURG— Two of Schuylkill County’s best football players hit the field for some high school football action one more ...