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Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track size and strength?
Mike Mentzer is known for his intense training regimen, earning him the nickname 'Mr. Heavy Duty'. His workout included lifting heavy weights until failure.
Mike Mentzer, popularly known as 'Mr. Heavy Duty' for his high-intensity workouts, died on June 10, 2001. Mentzer passed away at the age of 49 due to heart attack, as reported by Generation Iron.
Cavaliere's decision to utilise close-grip pulldowns was based on a lecture he heard from Hall of Fame bodybuilder Mike Mentzer discussing his favourite biceps exercise.
Former six-time Mr. Olympia champion Dorian Yates explained why he switched from two working sets to one to enhance his ...
AT JUST 21 years old, bodybuilder Sam Sulek has one of the most impressive physiques in the game. His unbelievable muscle proportions have led many to speculate how he came to be the size he is \b… ...
Mike Mentzer was not a player but an equipment manager for 1960s football dynasty John Harris High School. Yet his athletic passion matched anyone’s, and he succeeded better than most at ...
Billy Floyd Mentzer, 49 of Rohrersville, MD, passed away Sunday, January 24, 2021, at the University of Maryland Hospital in Baltimore.
Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track size and strength?