The American Psychological Association says 38% of surveyed respondents experience higher levels of stress around the ...
Mindfulness is the practice of being present ... and new topics you may not have considered before. Journaling prompts can guide your writing and stimulate your creativity by giving you a topic ...
As our culture becomes more invested in ways we can practice self-care and be more mindful in this complicated world, ...
Through these thought-provoking prompts, Michelle hopes you can identify what brings you hope; and what future you imagine for yourself and your community. Shop Becoming: A Guided Journal for ...