Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

At some point, everyone experiences moments of exhaustion, self-doubt, or frustration that make them want to throw in the ...

Knowable Magazine talks about how the right kind of silence between a couple can be golden, revitalizing and strengthening in ...

Self-awareness, self-regulation, motivation, empathy, and social skills are all key components of EI. How well do you understand, label, express, and regulate emotions? Using the key below ...

A new study by Prof. Guy Hochman and Adi Frenkenberg from the Baruch Ivcher School of Psychology at Reichman University ...

The findings were published yesterday in BMC Infectious Diseases.

As the days grow longer and the crisp winter air gives way to the warmth of spring, many people notice a shift in their emotions. A sense of renewal takes hold, bringing increased energy, optimism ...

"Motivation" is determined by the pattern of reinforcement and punishment. For example, intermittent reinforcement produces greater persistence. Fixed ratio schedules produce greater frequency ...