Trying to lose weight is a lot like doing an endurance ... Here, a roundup of 24 motivational quotes from celebrities, Olympic athletes, personal trainers, and fitness influencers for when you ...

Yes, losing weight is about calories in versus calories ... "One of my favorite motivational quotes to share with my clients comes from Lee Jordan from the American Council on Exercise: 'You ...

there are going to be days when your motivation is high. And other days, you need a little extra something to push you through the tough moments. That’s where these weight loss quotes come in.

You get used to the weight, how it holds you in place ... I hope you’ve found some grief support in these inspirational quotes about loss. For some people, grief never fully goes away ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Though they’ve proven highly effective for treating obesity, helping patients lose as much as 22% of their total weight ... This is where motivational interviewing (MI), or patient-centered ...