If, as a kid, Fehn Foss knew she'd one day be fighting in a world Muay Thai championship, she says she wouldn't have believed ...

For centuries, traditional Muay Thai fighters have relied on repetitive impact exercises to condition their shins (and their mental toughness) to near superhuman levels. Decades ago, Muay Thai ...

ONE bantamweight MMA world champion Fabricio Andrade has shared a remarkable backstage observation that illustrates the monstrous kicking power possessed by Thai striking wizard Tawanchai PK Saenchai.

Muay Thai is one of the most dynamic and intense ... The essentials span gloves, shin guards, a quality gum shield, shorts, a rash guard and hand wraps. Whether you’re training for fitness ...

An otherworldly dedication to hard work and excellence has always been at the core of Nong-O Hama's legendary Muay Thai career ... Nong-O takes to his shins in training camp to strengthen them ...

Reigning ONE Bantamweight MMA World Champion Fabricio “Wonder Boy” Andrade has gone toe-to-toe with some of the most ...

In his esteemed career, the warrior cemented his status as a Muay Thai legend ... you’ll see Saenchai do it all the time—no shin pads, just 5%, flicking each other almost.