Your chest is among the main muscle groups that take up a great deal of attention if you are a physique-minded person.

Why: The GOAT when it comes to building a bigger chest. Although not easy, push-ups are one of the most effective bodyweight ...

Check out the top chest exercises to maximise muscle growth and definition. Learn the best gym moves for building a stronger, ...

Place your hands in a diamond shape under your sternum. Bend your elbows outwardly until your nose almost touches the ground ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Eliminate armpit pooch with 6 resistance band moves. Expert-approved exercises that tone and tighten underarms at home.

A pulmonary embolism can be life-threatening if untreated. Someone can mistake a strained chest muscle for something more serious, like a heart attack, Christine Jellis, MD, Ph.D., a cardiologist ...

For current and former smokers, statins may reduce the amount of chest muscle loss, while aspirin may contribute to increased chest muscle loss, according to a new study. The study is published in the ...