Body-positive books for kids are a great way to help kids build their self-esteem. Here are 5 you can use to start the conversation.

“They put an IV in your arm, and the first medicine that goes through puts you to sleep. And the second one stops all body ...

Perhaps more than any other sport, distance running requires athletes to push their limits. Ever since Pheidippides, the ...

Written with remarkable candor, humor and bravery, “The Woman in Me ... book as source material. “I read the book via audio before I saw the movie, and can honestly say it enriched my ...

This Shiatsu Neck and Shoulder Massager is a wearable device that simulates the techniques of a traditional Shiatsu massage.

Even though I can see the value of accepting my body as it is, it isn’t really sinking in for me yet. If I’m being ... I’m working on picking up a book more often, listening to podcasts ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has ... used and loved for ages and several new-to-me ones. Then I interviewed six dermatologists ...

I mostly felt … strong. I was surprised and delighted by what my body was capable of. The strength I felt made me feel immensely grateful for my body and what it could endure. I felt empowered.

If you'd told me 10 years ago I'd feel ashamed of losing weight, I wouldn't have believed you. I've been on a roller coaster ...

To read a book after my husband has read it is to have a window into his curious and wide-ranging mind. Before the objections commence, let me say that I am 100 percent in favor of every kind of ...