Total fat intake 0 to 10 ≤ 30% energy from fat ≥ 45% energy from fat Saturated fat intake 0 to 10 < 10% energy from saturated fat ≥ 15% energy from saturated fat Cholesterol intake 0 to 10 ...

MyPyramid provides recommendations for fruit and vegetable consumption based on individual calorie requirements as determined by an individual's age, sex, and physical activity level. Objectives ...