Today is the first Wednesday of April, which means it's National Walking Day. With the warmer weather returning, now is the perfect time to take a stroll around your neighborhood block or your local ...

Did you know your daily walk does things your gym workout can’t? This National Walking Day, we have listed why walking is a ...

Houston – National Walking Day, celebrated every first Tuesday of April, encourages everyone to get moving for better health. It was first introduced by the American Heart Association in 2007.

COLUMBUS, Ohio (WCMH) — Wednesday marked National Walk Day and to celebrate, people gathered at the Mount Carmel Healthy Living Center to get their steps in. According to the American Heart ...

To make the most of National Walking Day, consider these tips: Invite friends, family or colleagues to join you for a walk. Take a conference call on the move if you work remotely. Bring your pet ...

It’s National Walking Day soon and that means getting our hiking ... The Three Peaks is a challenge to set yourself and friends, as it’s not for the faint-hearted! You’ll need some stamina ...

Washington (7News) — National Walking Day is this Wednesday and the American Heart Association (AHA) is using it as a way to promote heart health with a free event at the St. James Sports ...

Sedentary behavior has become a national health crisis ... By making movement a part of your day - whether that's walking your dog, picking parking spot a little further away from the entrance ...

Walking reduces the risk of heart disease ... Walking fosters healthy aging and boosts mental well-being National Walking Day, observed annually on the first Wednesday of April, is a charity ...

Today is the first Wednesday of April, which means it's National Walking Day. With the warmer weather ... calories burned by giving your body a new challenge. Ways to up the ante on your daily ...