Neck issues triggering shoulder pain Discover the causes from text neck syndrome to poor ergonomics and actionable solutions ...

If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...

Chiropractic care involves more than a handful of spine cracks Its a systematic holistic system of realigning the spine ...

"I thought I slept wrong one night, but the pain got worse and my fingertips started to numb." Mr. A, an office worker in his ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Whiplash happens when the neck is quickly and aggressively moved in any direction -- front to back or side to side. Whiplash can cause injury to bones, muscles, ligaments, or nerves. Diseases ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

6 Exercises to Help With a Pinched Nerve in Your Neck Since your neck is part of your spine, exercises that stretch and strengthen your spine and core muscles will help relieve pain from a pinched ...

Pillows differ in design and build to suit all manner of sleep requirements. While it may seem trivial, lying on the wrong ...

It also houses most of the nerves as they spread from the brain down to the rest of the body. Herniations of these disks and sore muscles in the neck and arms, among other things, can cause the ...

"Tech neck can cause more serious problems like pinched nerves and herniated discs," Dr ... neck can extend beyond sore neck and shoulder muscles. Any extra spinal pressure in your neck could ...

It also houses most of the nerves as they spread from the brain down to the rest of the body. Herniations of these disks and sore muscles in the neck and arms, among other things, can cause the ...