Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Cracking joints, including the neck, occurs due to gas bubbles releasing in the synovial fluid. While occasional cracking is ...

Medically reviewed by Laura Campedelli, DPT Cracking your neck isn't necessarily "good" or "bad"—it depends on how you do it. Popping sounds that occur when you move a certain way or cracking when you ...

People can develop muscle strain or tension in the neck as a result of: Cervical radiculopathy, or a pinched nerve, occurs when a nerve root in the cervical spinal cord compresses. This can happen ...

In other cases, however, the disc presses on a nerve in the neck ... Gently tense the neck muscles and hold this position for 5 seconds. Return the head to the center and repeat on the other ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

The supportive strength of this layer of tissue, however, is conveniently utilized in aesthetic surgery to help to lift and contour the neck. Botulinum toxins such as Botox® are neuromodulators that ...