Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.

A Nigerian nurse shared a video of her roommate, also a nurse, who was dozing off after a night shift. Many reacted to the ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Plus, doctors recommend which ones you should take.

Still, the findings are definitely interesting. When you work a night shift, your body suppresses production of melatonin to help you stay awake, the researchers explain. But that makes it harder ...

Not getting enough sleep and working night shifts can increase the risk of infections among nurses, according to a new study.

To shift this to better ... up can help people feel more awake, she added. Getting in physical activity throughout the day can help your body feel more tired at night, especially when many jobs ...