“The weather is great today!” “Yes, pickup is at 3 p.m. See you then!” or “I appreciate you getting that done.” “To use the gray rock method effectively, keep in mind that the ...

One strategy for dealing with a narcissist or sociopath is to act like a “gray rock,” meaning that you become uninteresting and unresponsive. Using the Gray Rock method, your objective is to ...

Become a “gray rock.” Gray rocking is a strategy to deal with narcissists — those who depend on feeling important or special — and it essentially involves responding to them in bland ...