The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor Learning Center.
ALTON A free new outdoor workout center is officially coming to the Alton riverfront.Alton City Council members on Wednesday ...
Explore how outdoor exercise boosts vitamin D, improves stress levels, and enhances fitness in ways indoor workouts can't.
Outdoor gyms are not only a great resource for bodyweight workouts, they’re also extremely accessible and won’t cost you a penny to use. Here’s how to get the most out of them. Aside from ...
These outdoor parks can be a better alternative for people who are not able to afford gyms, offering a free and open space to stay active. Addressing the drawba ...