"Painting a door or using hardware and other ... which can increase tension or even trigger anxiety responses. "Red’s high visibility and association with warnings or caution (think stop signs ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments.

We might not always feel comfortable talking about our emotions, and art allows us to voice our unhappiness and anxiety without ... look at a patient’s painting to figure out what’s wrong ...

Depression and anxiety are silent struggles for millions ... the benefits were consistent across different types of art—whether it was painting, dancing, or making music—and across diverse ...

reveals that group arts interventions – such as painting, music, or dance – can significantly reduce symptoms of depression and anxiety among older adults. The findings, published in Nature ...