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5 Anxiety-Inducing Colors That Could be Causing You Stress (and How to Get Away with Using Them)When it comes to interiors, color can be used as a tool, setting a space and its purpose. And it can be a very powerful thing, too, evoking certain emotions and memories, and even raising or ...
A new study led by Queen Mary University of London researchers, reveals that group arts interventions – such as painting, music, or dance – can significantly reduce symptoms of depression and ...
Whether you’re an aspiring Picasso or just enjoy doodling random circles in a notebook, tapping into your creative side can do wonders for your mental well-being. Katie Leung Pui-yan, a clinical ...
Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments.
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