The Man in the Mirror - Some people like to watch themselves in the mirror at the gym while they're working out. That's fine, I don't care if you do or don't, but this is the person who takes it ...

I’ve been working in gyms for nearly two decades, and I’ve spent most of that time as a coach. Over the years, I’ve helped ...

Harley Pasternak: 8 (Annoying) Mistakes People Make at the Gym. Don't be "that guy" ever again after following these tips from the celeb trainer. By Staff Author. Updated on December 8, 2020 12 ...

It’s understandable that people would reject the gym floor, apparently a den of interpersonal rancor, as fertile ground for romance. Advertisement. Advertisement. Advertisement.

January is a wonderful time at the gym. So many new friends! Maybe one of them will end up being your longtime workout buddy. Maybe you can encourage and inspire somebody who’s just getting started.

Maybe she didn't set a fitness-related resolution, but when she was asked to come along on her friend's first day at the gym, she showed up like a champ. Go ahead and give her a high-five as you pass.

I finally figured out why most people at my gym are in better shape than I am, and the answer may ring true for you, too. It all comes down to a form of the friendship paradox, which holds that ...

A gymgoer went the distance to assert her boundaries. The woman chronicled on Reddit how a talkative male stranger kept trying to interact with her inside and outside of their shared gym despite her ...

Gymtimidation is real. One in two Americans are intimidated at the thought of working out at a gym. The study of 2,000 Americans looked at people’s fitness routines and habits and found that as ...

Covering health, fitness tech, home gym equipment, and more. Read Full Bio New year, same old you—but now your gym is crowded with people discovering fitness for the first time.

By Jenny Sugar for POPSUGAR Fitness. Many a calorie has been burned at the gym, and for the most part, everyone either keeps to themselves or offers help or motivation when you need it.