For many women, severe period pain is often dismissed as a normal part of menstruation. However, conditions, such as ...

Whether it's a heavily pregnant woman still doing the daily trek to the office or the rest of us pretending we're not about ...

Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Learn why your period hurts more than others and explore biological, medical, and lifestyle factors that influence menstrual ...

A new report has revealed the scale of period pain experienced by women in the UK, with the majority of women told it is ...

Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...

When you’re experiencing cramps, muscle aches, and fatigue on your period, the last thing you want to be is dehydrated.

The economic toll is just as significant – a recent report revealed that the cost of women missing work due to menstrual ...

For anyone with endometriosis, period pain isn’t just a mild inconvenience – it can be all-consuming. And while painkillers, heat packs and cancelling plans may be the usual survival strategy ...

SEVEN in 10 women will experience period pain – often physically and mentally debilitating – for almost four solid years of their life, according to research. Of these, an overwhelming ...

Many doctors claim that taking a calcium supplement, using a heating pad on your pelvic area, gently massaging your abdomen, ...

A new study involving 5,000 women has examined the impact of period pain across the UK, with a significant number of women reporting severe and debilitating symptoms every month ...