Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. Each aspect of wellness can affect overall ...

At times one may be more prominent than others, but neglect of any one dimension for any length of time has adverse effects on overall health. Many people think about "wellness" in terms of physical ...

We don’t have to balance all the dimensions of wellness equally. Each person’s balance is different, and you need to aim for a “personal harmony” that feels right for you. For one person, their ...

In support of the Vision and Mission of Santa Clara University, the Wellness Center utilizes evidence-based initiatives to promote a culture of holistic health that empowers students to make informed ...

The Wellness Wheel is a visual interpretation of our mission to focus on the physical, psychological, and social wellness of our people and place. We are committed to identifying and providing ...

Wellness is more than just a buzzword; it’s a comprehensive approach to living a healthy and fulfilling life. It encompasses various dimensions, from physical health to emotional stability, social ...

September 23, 2024 • Considering the eight dimensions of wellness—emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual—can provide a holistic ...

The concept of health has evolved over the centuries, moving from a simple absence of disease to a more dynamic state of ...

February 19-April 12 (8 weeks) one activity = credit for one dimension We have a multidimensional approach so some activities may connect to multiple areas of wellness (e.g. Attending a Yoga class may ...

Oftentimes people relate wellness to physical and mental health ... being of our students and ultimately their educational experience at UMass Lowell. These dimensions are not fixed goals and can look ...