Help your child stay active by encouraging and engaging the whole family in an appropriate amount of physical activity and ...

Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in schools.

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably ...

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.

Anxiety and depression rates among children have skyrocketed in recent years. Play is a natural stress reliever, helping ...

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

Imagine a vibrant scene where 2,000 children, each with a colorful jump rope, converge on a school playground, transforming the space into a pulsating hub of energy and joy. This captivating image ...

Studies have found that shows that children who exercise regularly ... I don’t think so. Although doing physical exercise is good for our health, students simply have no time to do it.

Physical activity is essential to health and wellbeing, yet many people do not receive the support they need to stay active. There is overwhelming evidence that the benefits of physical activity far ...