It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Help us cultivate a culture of wellness and sustainability while learning or sharing ... want to unwind and enjoy the company of colleagues or simply enjoy the health benefits of outdoor physical ...

This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness also includes a personal responsibility to understand your body’s warning ...

Are you caught in the web of wellness culture? Discover how to discern genuine wellness from diet culture's harmful influence ...

Physical wellness involves making choices to fulfill our bodies in a meaningful way. It balances all aspects of the physical self, including sleep, movement, nutrition, hygiene, relaxation and getting ...

Veteran’s Day is approaching, and Military City USA is doing its part in honoring and serving veterans by offering free ...

Wellness is more than just a buzzword; it’s a comprehensive approach to living a healthy and fulfilling life. It encompasses ...

Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. Each aspect of wellness can affect overall ...

the Wellness Center utilizes evidence-based initiatives to promote a culture of holistic health that empowers students to make informed decisions and develop self-efficacy in achieving intellectual, ...

Fyzical, a physical therapy and wellness center, opened in Pearland on Oct. 30, according to a social media post.

Taking care of your physical health needs to be a priority for all students pursuing rigorous graduate studies in healthcare and science. We are committed to helping you do this. Student wellness is ...