Piriformis syndrome stretches. You can stretch the piriformis and the muscles around it with specific exercises: Lie on your back, then pull one knee toward your chest.

Having tight muscles from a lack of physical activity is known to be one of the contributing factors to piriformis syndrome. The right stretches and movements can help keep this tiny, overlooked ...

To prevent piriformis syndrome, medical experts recommend stretching before regular exercise, maintaining good posture and not sitting for an extended time.. During a Thursday, January 23, episode ...

Causes of piriformis syndrome can include: Injury or trauma: A fall or direct injury to the buttocks can damage the piriformis muscle or irritate the sciatic nerve. Not stretching or warming up ...

Andie MacDowell recently went public with her piriformis syndrome diagnosis, but what does the condition entail? According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a ...

Andie MacDowell shared that her hip and leg pain was actually piriformis syndrome. Here's what to know about that health condition. ... or if they skimp on stretching or strengthening, ...

Andie MacDowell, 66, recently shared that she was diagnosed with piriformis syndrome. Here's what it is, how it's prevented, and how it's treated, per doctors.

Andie MacDowell opened up about her piriformis syndrome diagnosis during an appearance on 'The Drew Barrymore Show,' admitting she thought she might 'have to have hip replacement.' ...

Piriformis syndrome is a rare condition causing pain and numbness in the buttocks and down the leg. Andie MacDowell recently revealed being diagnosed with piriformis syndrome , a painful muscle ...